Portland regularly lands at the top of the list for healthiest cities in the nation. Residents have access to a broad range of outdoor activities and some of the state’s best healthcare. The largest healthcare system in the area is Oregon Health and Sciences University (OHSU). Another large healthcare provider in the area is Providence Health. Veterans can get care at the VA Portland Health Care System, which has two locations. For Portland’s underserved residents, there’s the Coalition of Community Health Clinics — a resource that helps people find free care.
U.S. News ranks OHSU #1 in Portland and Oregon. It ranks nationally in 6 adult specialties and seven children’s specialties, including:
U.S. News ranks Providence St. Vincent Medical Center #2 in Portland and Oregon. Providence St. Vincent is high-performing in 17 procedures and conditions, including:
A sleep medicine specialist, also known as a somnologist, is a doctor who diagnoses and treats sleep disorders. Many sleep specialists first train in internal medicine, psychiatry, or neurology before specializing in sleep medicine.
What conditions do somnologists treat?
Sleep specialists treat a variety of conditions, such as:
The exact nature of your sleep disorder may depend on some factors, such as:
What procedures do sleep medicine specialists perform?
There are several procedures sleep medicine specialists perform to diagnose and treat sleep disorders, including:
When should I contact a sleep medicine specialist?
You may benefit from speaking with a sleep specialist if you’re not getting enough sleep, have difficulty falling or staying asleep, or feel unrested. Your primary care physician may also refer you to a specialist if they believe specific symptoms result from a sleep disorder.
What can I expect from my sleep medicine specialist appointment?
During your first sleep specialist appointment, your doctor will ask questions to determine the root cause of your sleep problems. Depending on your answers, your sleep specialist may also recommend diagnostic tests or a sleep study. During sleep studies, a technician will monitor your brainwaves, heart rate, eye movement, and more. Your sleep medicine specialist will use the findings from the sleep study to help diagnose your sleep disorder and put together your treatment plan.
What questions should I ask my sleep medicine specialist?
It’s important that you prepare for your appointment with a somnologist. To help you get started, we’ve created a list of good questions to ask your doctor:
You may use these questions as a starting point, but feel free to add your own. A good practice is to also ask for additional information and take notes during your appointment.